Always Eat After 7 PM – An Introduction

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This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

After being home for quite some time and being quite sedentary, increasing my energy and just feeling better in general, has been a priority. So, I intrigued by Joel Marion’s new diet called Always Eat After 7 PM. Over the next few weeks, I’ll be sharing my experiences reading of the book called Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight.

What is the, Always Eat After 7 PM plan? It consists of a 14-day Acceleration Phase to kick-start the program and hopefully see rapid results, a Main Phase where one learns exactly which foods to eat in order to achieve weight-loss goals, and the Lifestyle Phase to keep the weight off for good.

Based on surprising science, Always Eat After 7 PM debunks popular diet myths and offers an easy-to-follow diet that accelerates fat-burning and allows you to indulge in your most intense food cravings: Eating the majority of your calories at night. 

What’s with eating after 7 pm? Joel Marion introduces his diet here:

HOW WILL ALWAYS EAT AFTER 7 PM WORK FOR YOU? Joel Marion says, “The wonderful thing about Always Eat After 7 pm is that it lets you eat at night, burn fat at night, and end junk food cravings at night. Along the way, it moves you to a healthier, leaner body and more energy—and it does so quickly.”

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is now available to purchase.

Learn more about the book and how to purchase HERE

Stay tuned for more details in the coming weeks!

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own.

About Angie

Angie is a CRAFT dabbling, recipe making, WORD loving, sunshine hording, book DEVOURING, Mama to a lot! She's kind of in love with Instagram right now, so if you want her attention, go find here there. {smiling}